Recipes

Today I want to propose a gluten-free recipe very simple and easy to prepare that is perfect for Phase 3; In vegan version or not. It can have many different applications and not carrying cereals but only healthy fats, it can be…

Rice pudding is a dessert very typical of Spain, although it is also popular in several Latin American countries. Although it is considered a dessert of Asturian origin, it seems that it was born in Andalusia, although thanks to the quality of the…

Like every Wednesday, today we are back to Phase 2, the hardest phase for many, but we are not discouraged. The recipe I propose today is designed for all my vegan readers, so that they can enjoy a fantastic mousse of 100%…

Oatmeal is a cereal that has been cultivated for a long time. Already in the Bronze Age, in Central Europe, was cultivated, although the first remains of oats were found in Egypt where this cereal was considered a weed. It was widely…

This weekend is the one before Memorial Day, celebrated every last Monday in May in the United States to honor fallen soldiers in battle. Although originally established to commemorate the fallen soldiers in the Civil War, after the First World War it…

Rhubarb is a very interesting food, halfway between a vegetable and a fruit; Although biologically speaking, is a vegetable, its peculiar flavor, and its coloration led to it being classified as a fruit, in the 1940s. It originated in Asia, where it…

Coconut is the most famous tropical fruit in the world and one of the most cultivated. From this fruit, different ingredients are obtained, such as coconut milk, coconut oil, coconut flour, grated coconut … Coconut is a fresh, tasty and very versatile…

Italian meringue, also called cooked meringue, has a more complex preparation compared to the classic French meringue. This type of meringue can be used as French meringue to make small hard meringues or to make different types of preparations such as mousse,…

Monday is usually the hardest day of the week. After a weekend in which we have relaxed and we have had fun, Monday arrives and brings us back to our work, our studies and all that endless list of things to do.…

This Sunday is Mother’s Day, at least in Spain, and although I can not celebrate with my mother because she lives in Rome, I hope you spend a special day with yours. Although you probably already know what to give to your…