Recipes

As I said several times, I am a big fan of smoothies. They are a great way to start the day and are the best breakfast when you are in a hurry. Today I want to share the recipe for a smoothie…

More and more people go to vegetable milk; whether for a matter of food intolerance, whether by an ethical choice or because of health issues, vegetable milk is having incredible success. In fact, there are all kinds of vegetable milk, coconut, oats,…

Today I want to share a perfect recipe for those days when we have many things to do and little time at our disposal. It is an easy and quick recipe to make an excellent full breakfast. I made this smoothie with…

As promised at the beginning of the year, I continue with my small challenge of publishing a new recipe inspired by Japanese cuisine every month. After having posted my recipes for Ramen Low carb, Dorayaki with Anko, Okonomiyaki with shrimps and Pork…

Although Cinco de Mayo is not the most important Mexican holiday, in the United States this date is celebrated much. And as I love to experiment with new recipes inspired by cuisines from all countries, I decided to share my version of one of…

Here in Barcelona, it is already getting hot, so I like fresh dishes, such as salads, fresh smoothies, sorbets, popsicles, and many more.  So today I propose a simple recipe, which needs just 5 minutes and that will ensure total success at any…

In the last few weeks I received many messages from different people in Argentina asking me to prepare some Argentine recipe for FMD. Since at the beginning of the year I promised that in 2018 I would make some of the recipes that…

I do not know if it ever happens to you, but on Friday afternoon tastes sweet to me. If it is a rainy day like today in Barcelona, or if it is a sunny and hot day, on Friday afternoon I usually need a…

Easter has arrived and, as always, I propose a super healthy recipe to share with your families in these holidays. The Italian tradition inspires this year’s recipe: as you already know, although I live in Barcelona, I am originally from Rome, where…

Today, March 17, is Saint Patrick’s Day, patron of Ireland. It is an especially popular party in both Ireland and the United States that is spreading more and more in the rest of the world. Last year, to celebrate this day, I…