Raw

Today I propose a perfect recipe to give a touch of flavor to vegetables, meat or even pasta. It is a very simple and fast red pepper sauce, raw and veganto prepare. The mixture of ingredients, makes this sauce an original and…

Today I want to propose a breakfast that you can prepare in 5 minutes and is really delicious. It is a raw and vegan smoothie bowl made with kiwi and oats. This is a perfect breakfast for those who have little time in the…

The gazpacho is a light and fresh dish typical of Spain. It is a cream of vegetables very adapted for the summer. Like many traditional recipes, there are many different versions of gazpacho, some more traditional and some more creative. For example,…

As you probably noticed, this is the first recipe I get this week, this is because I’m on vacation. In fact, the recipe I propose today is prepared in a few minutes and is perfect for the summer; It is a green…

These days here in Barcelona is making a record heat and each person has its tricks to survive. It is who do not leave home without a bottle of ice water, who enters all the stores because it is cooler, who stays…

As you may have noticed by my latest recipes, I begin to feel the need for fresh and light dishes; For this reason, today I propose a very simple dish to make, very fresh and with a really original flavor. These are…

The recipe that I propose today, is one of the simplest that I have prepared at all, but really delicious. It is a pudding of chia seeds and flax with coconut milk. Its preparation is really simple and fast, but you have…

Like every Wednesday, today we are back to Phase 2, the hardest phase for many, but we are not discouraged. The recipe I propose today is designed for all my vegan readers, so that they can enjoy a fantastic mousse of 100%…

Oatmeal is a cereal that has been cultivated for a long time. Already in the Bronze Age, in Central Europe, was cultivated, although the first remains of oats were found in Egypt where this cereal was considered a weed. It was widely…

As you may have heard, Starbucks has created a new pink and blue frappuccino, which is triumphing in social networks. The truth is that I am not very fan of these types of chains, since they usually use many sugars and usually…