pickles – Cooking with a Cat https://www.ungatoenlacocina.com Recipes for Fast Metabolism Diet Fri, 28 Jun 2024 11:28:36 +0000 en-US hourly 1 https://wordpress.org/?v=4.7.2 Salmon & withe asparagus salad https://www.ungatoenlacocina.com/en/salmon-withe-asparagus-salad/ https://www.ungatoenlacocina.com/en/salmon-withe-asparagus-salad/#respond Sat, 19 Jan 2019 19:49:37 +0000 https://www.ungatoenlacocina.com/?p=5196 I love salads because they are the ideal dish to use our fantasy; They are also a perfect option to eat something healthy and fast to prepare. The best thing is to use our imagination to always create new and surprising mixtures,…

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I love salads because they are the ideal dish to use our fantasy; They are also a perfect option to eat something healthy and fast to prepare. The best thing is to use our imagination to always create new and surprising mixtures, like this salmon and white asparagus salad. It is a delicious recipe, and it will take you just 5 minutes, so it is perfect to take to work or to eat healthy if you have little time.

I hope you like it!

Eloisa Faltoni's signature

Salmon & withe asparagus salad

Salmon & withe asparagus salad Print This
Phase 2 · Phase 3 Serves: 1 Prep Time: Cooking Time:

Ingredients

  • 2 cup of spinach
  • 170 gr of smoked salmon
  • ¼ purple onion
  • 6 white asparagus
  • 2 pickles
  • Apple cider vinegar or another type
  • Salt

Instructions

  1. Peel the onion and wash the spinach well.
  2. Drain the white asparagus well and cut them into three or four pieces.
  3. Cut the salmon into strips.
  4. Cut the onion and pickles into slices.
  5. Join all the ingredients in a large plate or salad bowl.
  6. Dress with vinegar and salt.

This recipe is suitable for the Fast Metabolism Diet – FMD Phase 2 and Phase3; With these amounts, you get 1 protein serving and 1 vegetables serving, for <20 pounds.

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]]> https://www.ungatoenlacocina.com/en/salmon-withe-asparagus-salad/feed/ 0 How to make vinegar pickles https://www.ungatoenlacocina.com/en/how-to-make-vinegar-pickles/ https://www.ungatoenlacocina.com/en/how-to-make-vinegar-pickles/#respond Wed, 01 Nov 2017 15:39:42 +0000 https://www.ungatoenlacocina.com/?p=2809 The pickles are considered one of the oldest preparations. In fact, it seems that already in Mesopotamia and Egypt they made cucumbers pickles, although it was during the Roman Empire that they became appreciated. Today there are thousands of ways to prepare pickles. These can vary not only from one country…

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The pickles are considered one of the oldest preparations. In fact, it seems that already in Mesopotamia and Egypt they made cucumbers pickles, although it was during the Roman Empire that they became appreciated.

Today there are thousands of ways to prepare pickles. These can vary not only from one country to another but also from one family to another. Personally, I prefer to follow the old recipe that my grandmother used to make. Here it is, I hope you like it 🙂

Vinegar Pickles

Vinegar Pickles Print This
Phase 1 · Phase 2 · Phase 3 Serves: 1 Prep Time: Cooking Time:

Ingredients

  • 8 baby cucumbers or 2 medium cucumbers
  • 2 cups of apple cider vinegar
  • 2 tablespoons of mustard grains
  • 1/2 tablespoon of black peppercorns
  • 1 peeled garlic clove
  • 2 or 3 bay leaves
  • 1 cup of coarse salt

Instructions

 

  1. Wash cucumbers thoroughly, dry them and put them in a bowl covered with salt
  2. Let stand 12 hours
  3. Meanwhile, sterilize the glass jar: place a clean cloth in the bottom of a large pot and another cloth around the jar. Fill the pot with cold water with the jar washed inside. Let boil half an hour
  4. Remove the jar and let it drain and cool on another clean cloth
  5. Meanwhile, drain and dry the cucumbers
  6. If you have chosen two medium cucumbers instead of the babies, cut cucumbers into slices
  7. Put the cucumbers in the glass jar and add all the spices
  8. In a pot, put the vinegar to heat, when it arrives and boil, pour it into the jar until filling it to the limit
  9. Close the jar, put it upside down and wrap it in a clean cloth
  10. Check that a vacuum is created as the jar cools
  11. The pickles will be ready in a couple of months

You can use this recipe in Fast Metabolism Duet, FMD Phase1, Phase2, and Phase3. This recipe only contains vegetables so you can eat it when you prefer.

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