Gluten Free

Oatmeal is a cereal that has been cultivated for a long time. Already in the Bronze Age, in Central Europe, was cultivated, although the first remains of oats were found in Egypt where this cereal was considered a weed. It was widely…

This weekend is the one before Memorial Day, celebrated every last Monday in May in the United States to honor fallen soldiers in battle. Although originally established to commemorate the fallen soldiers in the Civil War, after the First World War it…

Rhubarb is a very interesting food, halfway between a vegetable and a fruit; Although biologically speaking, is a vegetable, its peculiar flavor, and its coloration led to it being classified as a fruit, in the 1940s. It originated in Asia, where it…

Coconut is the most famous tropical fruit in the world and one of the most cultivated. From this fruit, different ingredients are obtained, such as coconut milk, coconut oil, coconut flour, grated coconut … Coconut is a fresh, tasty and very versatile…

Quinoa is a pseudocereal originating in Bolivia and Peru; It has been used for centuries, although it has only recently become so popular. Its shape and consistency are perfect for replace of rice or couscous. The recipe I propose today is very simple and easy to prepare; it is…

Italian meringue, also called cooked meringue, has a more complex preparation compared to the classic French meringue. This type of meringue can be used as French meringue to make small hard meringues or to make different types of preparations such as mousse,…

Monday is usually the hardest day of the week. After a weekend in which we have relaxed and we have had fun, Monday arrives and brings us back to our work, our studies and all that endless list of things to do.…

This Sunday is Mother’s Day, at least in Spain, and although I can not celebrate with my mother because she lives in Rome, I hope you spend a special day with yours. Although you probably already know what to give to your…

Labor Day is a commemorative celebration celebrated in many countries of the world to remember the struggle of the labor movement and the reduction of the working day to 8 hours. Although it is not properly a holiday like Christmas or Easter,…

When I was a little girl, I found it difficult to eat vegetables and my mother often prepared cauliflower with béchamel to camouflage the taste of vegetables. Now that I have grown and I love veggies, I have recovered this dish, although adapting…