FMD Guide
Masterfood
Recipes
Phase 1
Phase 2
Phase 3
Phase 4
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First Course
Phase 2
Phase 3
A pinch of Japan: Homemade Low Carb Ramen
by Eloisa Faltoni
Phase 1
Phase 4
Brown Rice Onigiri
by Eloisa Faltoni
Phase 3
Cauliflower with vegan bechamel
by Eloisa Faltoni
Phase 3
Celebrating Candelaria: Vegan Tamales
by Eloisa Faltoni
Phase 1
Celebrating Halloween: Vegan Squash Risotto
by Eloisa Faltoni
Phase 1
Phase 3
Celebrating Labor Day: Wild rice pasta with fava beans and chickpeas
by Eloisa Faltoni
Phase 1
Chicken thai with mango: an exquisite oriental dish
by Eloisa Faltoni
Phase 1
Fall Buckwheat Soba
by Eloisa Faltoni
Phase 1
Phase 3
Flavors of India: Eggplant Vegan Curry
by Eloisa Faltoni
Phase 1
Phase 3
Gazpacho with vinegar pearls: a summer delight
by Eloisa Faltoni
Phase 3
Green salad with beans
by Eloisa Faltoni
Phase 2
Phase 3
Green soup with dill and smoked salmon skewer
by Eloisa Faltoni
Phase 1
Phase 2
Phase 3
Green Thyme Soup with Marinated Chicken
by Eloisa Faltoni
Phase 1
Phase 2
How to make a perfect omelette without added fats
by Eloisa Faltoni
Phase 1
Noodles with white sauce: ready in 10 minutes
by Eloisa Faltoni
Phase 2
Oriental shirataki, vegan or not
by Eloisa Faltoni
Phase 1
Phase 2
Phase 3
Pak choy with ginger
by Eloisa Faltoni
Phase 1
Phase 3
Round zucchini filled with quinoa and lentils
by Eloisa Faltoni
Phase 2
Phase 3
Salmon & withe asparagus salad
by Eloisa Faltoni
Phase 2
Phase 3
Spring Veggir Bowl
by Eloisa Faltoni
Phase 1
Phase 2
Phase 3
Sunomono: japanese cucumber salad
by Eloisa Faltoni
Phase 1
Whole Spelt Tabbouleh
by Eloisa Faltoni
FMD Guide
Masterfood
Recipes
Phase 1
Phase 2
Phase 3
Phase 4
About me
Contact
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New FMD recipes every week
All my recipes are suitable for FMD!