Salmon is undoubtedly my favorite fish, I love it in every way: raw, grilled, baked, smoked … and obviously pate. This salmon pâté is a super easy and quick recipe to prepare, perfect to take it with fresh vegetables as a snack or to serve as an original appetizer at any meal with friends or family. I recommend especially the combination with celery, cucumber, and peppers.

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All my recipes are suitable for FMD!

Salmon & dill pâté

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Phase 2 Serves: 2 Prep Time: 5 min. Cooking Time: 5 min.

Ingredients

• 85 gr. of smoked salmon
• 1 egg white
• 1/2 shallot
• 1 tablespoon of lemon juice
• 1 teaspoon of mustard
• 1 tablespoon chopped fresh dill
• 1 tablespoon of water

Instructions

1. Cook the egg white: you can use the egg white of a hard boiled egg, or boil it in a bain-marie for 5 minutes, or put it in a cup and cook it in the microwave for 1 minute, at full power.
2. Finely chop the shallot and the dill.
3. Cut the salmon into strips.
4. Put all the ingredients in the glass of a blender and crush until you obtain a homogeneous pâté.

This recipe is compatible with the Fast Metabolism Diet, Phase 2 – FMD P2. With these quantities, you get 2 protein servings for snack for <20 pounds.

Salmon & dill pâté was last modified: August 9th, 2020 by Eloisa Faltoni

The post Salmon & dill pâté appeared first on Cooking with a Cat.

The Salmon is without a doubt my favorite fish. I like it anyway. Smoked, baked, Sashimi, tartare, battered, marinated, carpaccio, steamed and in all other versions where you can find.

This recipe I propose is a delicate green soup of cabbage and leek, scented with dill, to which a simple skewer of smoked salmon gives an exceptional touch. Dill and salmon are indeed a perfect match.

This recipe is simple to prepare, and it is also perfect for when you have guests and little time to cook

New FMD recipes every week

All my recipes are suitable for FMD!

Green soup with dill and smoked salmon skewer

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Phase 2 · Phase 3 Serves: 1 Prep Time: 5 min. Cooking Time: 25 min.

Ingredients

• 1 leek
• 1 cup of green cabbage
• 1/2 cup kale
• 1/4 onion
• 2 cups vegetable stock
• 50 gr Smoked Salmon
• 2 teaspoons fresh or dried dill
• White pepper
• Salt

Instructions

1. Remove the stalks of the kale and wash their leaves and the rest of vegetables
2. Put the vegetables in a pot with the broth and a little salt and cook for about 20/25 minutes on medium heat
3. Meanwhile cut some strips of smoked salmon and put them on a skewer
4. A few minutes before finishing the cooking, add the half of the dill and the white pepper
5. When veggies are cooked, pass them through a blender until a homogeneous cream
6. Serve the soup in a deep dish with the skewer over and sprinkle both of them with the remaining dill

This recipe is compatible with the Fast Metabolism Diet – FMD Phase2; with these quantities, you get one meal for <20. For a complete meal add more veggies and the remaining protein.

Green soup with dill and smoked salmon skewer was last modified: January 8th, 2018 by Eloisa Faltoni

The post Green soup with dill and smoked salmon skewer appeared first on Cooking with a Cat.