Coffee Substitute – Cooking with a Cat https://www.ungatoenlacocina.com Recipes for Fast Metabolism Diet Fri, 28 Jun 2024 11:28:36 +0000 en-US hourly 1 https://wordpress.org/?v=4.7.2 Vegan Pumpkin Spice Latte https://www.ungatoenlacocina.com/en/vegan-pumpkin-spice-latte/ https://www.ungatoenlacocina.com/en/vegan-pumpkin-spice-latte/#respond Sun, 24 Oct 2021 07:18:50 +0000 https://www.ungatoenlacocina.com/?p=4477 The Pumpkin spice latte is a trendy drink that was created by the Starbucks coffee chain. This drink is a mixture of coffee, milk, pumpkin puree, sugar, spices, and cream; Even though it is delicious, it is a drink very rich in…

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The Pumpkin spice latte is a trendy drink that was created by the Starbucks coffee chain. This drink is a mixture of coffee, milk, pumpkin puree, sugar, spices, and cream; Even though it is delicious, it is a drink very rich in sugars, so I have created my healthy version of this recipe to be able to take it daily.

Caffeine-free
While the original Pumpkin spice latte is with coffee, my version is caffeine-free as I use a coffee substitute. You can use the coffee substitute that you like best.

Vegan Pumpkin spice latte

Vegan Pumpkin spice latte Print This
Phase 3 Serves: 2 Prep Time: Cooking Time:

Ingredients

  • 1 ½ cup of almond or hazelnut milk
  • ¼ cup canned coconut milk
  • 2 cups of roasted pumpkin
  • 4 teaspoons plant-based coffee substitute
  • 2 - 3 tablespoons birch xylitol or stevia to taste
  • Spice mix, ½ teaspoon each: ground cinnamon, ground ginger, ground nutmeg, ground cloves

Instructions

  1. In a saucepan, heat the almond milk; when about to boil, pour half into a tall glass and reserve it for later.
  2. Now, add the canned coconut milk, the coffee substitute, the xylitol, and the spices to the casserole, mix well and bring to a boil, then turn off the heat.
  3. Add the roasted pumpkin to the casserole as well. Beat everything with a mixer until you get a homogeneous mixture.
  4. If you have a milk frother, use it to froth the reserved almond milk. If you don’t have a skimmer, do this step.
  5. Serve your pumpkin spice latte in two glasses or cups and pour the reserved hazelnut or almond milk on top.
  6. Sprinkle with a bit of cinnamon and enjoy.

This recipe is suitable for the Fast Metabolism Diet – FMD Phase 3. You get 2 servings of healthy fat and two servings of vegetables (snack) for <20 pounds with these amounts.

For this recipe, you may need:

If you like this recipe, leave me a comment and share this recipe with friends!

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