Cinnamon

The Muhammara is a red bell pepper sauce. It seems to be of Syrian origin, although some say it is Lebanese. It is straightforward to prepare and requires only a few ingredients. I love to use it as a mid-afternoon snack with…

In recent weeks, Barcelona has welcomed the autumn. Temperatures have gone down, the sky has clouded over, pants have become long, sandals have been changed for boots, and the first pumpkins have arrived in stores. Personally I love pumpkins, all types, so…

I am a true lover of pumpkin, and now that September has arrived and I see again pumpkins in many shops, I have decided to give myself a treat. So I’ve prepared pumpkin muffins with spices, really tasty. They are very simple…

Breakfast is the most important meal of the day and, indeed, having breakfast in the first half hour after awaking brings many benefits. The problem is that many times our lives do not allow us to take a few minutes to prepare breakfast…

Cacao is one of the oldest foods in the world, in fact  4,000 years ago people like the Maya and the Aztecs used it. These populations mixed it with water, honey and spices, giving life to a strong drink that offered a…

Rice pudding is a dessert very typical of Spain, although it is also popular in several Latin American countries. Although it is considered a dessert of Asturian origin, it seems that it was born in Andalusia, although thanks to the quality of the…

Like every Wednesday, today we are back to Phase 2, the hardest phase for many, but we are not discouraged. The recipe I propose today is designed for all my vegan readers, so that they can enjoy a fantastic mousse of 100%…

Oatmeal is a cereal that has been cultivated for a long time. Already in the Bronze Age, in Central Europe, was cultivated, although the first remains of oats were found in Egypt where this cereal was considered a weed. It was widely…

Digestive cookies are English-origin cookies that are often used to make cheesecakes. Its name is due to the fact that these biscuits contain bicarbonate and that (supposedly) makes them easier to digest. The original recipe has never been revealed, but there are many…

Many times it is said that chocolate is fattening, but in fact, what is fattening is the sugar inside it, 100% pure and raw cacao is, in fact, a fantastic food and it is not a coincidence that it will be called…