Breakfast

The Roscón de Reyes is the protagonist of all January 6, at least in countries such as Spain and Mexico. It is a dessert covered with sugar, fruit in syrup and sometimes nuts. It can be prepared without filling or filling with…

Within precisely a week it will be Christmas, and as I have said on numerous occasions, it is my favorite fun. I am pleased because my family will come to eat at home on the 25th while on the 26th we will…

The prickly pear is a fruit of Mexican origin that arrived in Europe in the first ships that went to the West Indies. Grows in cactus called prickly pear cactus. Interestingly, the prickly pears have adapted so well to the climate of specific…

Although I like a lot the fresh fruit, sometimes it can be a little to eat it. For this reason I like to think of ingenious and original ways to give it a different touch. The recipe that I propose to you today,…

I am a true lover of pumpkin, and now that September has arrived and I see again pumpkins in many shops, I have decided to give myself a treat. So I’ve prepared pumpkin muffins with spices, really tasty. They are very simple…

Breakfast is the most important meal of the day and, indeed, having breakfast in the first half hour after awaking brings many benefits. The problem is that many times our lives do not allow us to take a few minutes to prepare breakfast…

Cacao is one of the oldest foods in the world, in fact  4,000 years ago people like the Maya and the Aztecs used it. These populations mixed it with water, honey and spices, giving life to a strong drink that offered a…

Today I want to propose a breakfast that you can prepare in 5 minutes and is really delicious. It is a raw and vegan smoothie bowl made with kiwi and oats. This is a perfect breakfast for those who have little time in the…

Crumble is a dessert of British origin that goes back to the Second World War when rationing made it difficult to find many ingredients, especially fresh like milk and eggs. This dessert is effortless to prepare, and only a few ingredients in…

Today I want to propose a recipe that you will love, it is a simple but tasty omelette with vegetables, prepared without any added fats. It is an excellent choice for a salty breakfast or a quick mid-morning snack as it is…