I have to confess: I love when people come to my house, for lunch or dinner; I like to set the table for many people, go to shopping food and make a meal that surprises everyone. But sometimes things do not go so well:…
Cacao is one of the oldest foods in the world, in fact 4,000 years ago people like the Maya and the Aztecs used it. These populations mixed it with water, honey and spices, giving life to a strong drink that offered a…
The salted cakes are a dish that is used a lot in Italy, there are all kinds of varieties and they carry the most varied ingredients. The cake that I propose today is a vegan and gluten-free cake, based on zucchini, millet,…
As you probably noticed, this is the first recipe I get this week, this is because I’m on vacation. In fact, the recipe I propose today is prepared in a few minutes and is perfect for the summer; It is a green…
I had always loved the upside-down pineapple cake because it’s delicious but also very original and fun, perfect for birthdays or other parties. Today, I want to share my healthier version, without refined flours and sugar, and dairy-free. I hope you like it!…
When the heat becomes insistent, there is nothing better than a refreshing fruit smoothie: the combination of strawberry and watermelon is the freshest and sweetest. You can use this smoothie to accompany your breakfast or to snack. Refreshing watermelon & strawberries smoothie…
Smoothies are an ideal way to start the day, especially when you do not have much time. They are also ideal for introducing more vegetables into our diet. Try this delicious and refreshing green smoothie with grapefruit, it is the perfect remedy…
These chard and pepper muffins are an ideal way to start the day: they are absolutly perfect to take them to work, they require only a few ingredients and you can leave them ready the night before. Try them also as a…
Beet is an edible and fuchsia root. It is great, contains several minerals such as calcium, iron, and magnesium, among others, has a delicious sweet and special taste and can be used in both sweet and salty preparations. Personally, I love using…
The Belgian endive is a very original and versatile vegetable. You can eat both cooked, for example grilled accompanied by a good meat, or raw in a salad. Personally it is a vegetable that I love and when its season arrives I…
