Phase 2

The marshmallow is undoubtedly one of the most famous treats in the world and it is also very fun. It has a sweet taste like a candy but its texture is like a cloud. Today I propose my healthy and sugar-free version of…

Sometimes, I like to look at my old recipes and renew them giving them a new unique touch. After the success of my tofu sticks with the aroma of thyme, I decided to create a new version of this recipe giving it…

Happy 2018 to all! I am pleased to see you again here 🙂 I hope you have had a great holiday with your families and that you have many good New Year’s resolutions. I, truthfully, have two Resolutions that I want to share…

Chicken with curry is one of my favorite dishes, since I remember I’ve always loved it. It is part of the tradition of many different cultures, from China to India. It is a tasty dish and easy to prepare, although it has numerous…

The pickles are considered one of the oldest preparations. In fact, it seems that already in Mesopotamia and Egypt they made cucumbers pickles, although it was during the Roman Empire that they became appreciated. Today there are thousands of ways to prepare pickles. These can vary not only from one country…

The Salmon is without a doubt my favorite fish. I like it anyway. Smoked, baked, Sashimi, tartare, battered, marinated, carpaccio, steamed and in all other versions where you can find. This recipe I propose is a delicate green soup of cabbage and leek, scented…

Today I propose a perfect recipe to give a touch of flavor to vegetables, meat or even pasta. It is a very simple and fast red pepper sauce, raw and veganto prepare. The mixture of ingredients, makes this sauce an original and…

Pak choy or Bok choy is a type of oriental cabbage widely used in Chinese and Japanese cuisine. It is an elongated cabbage with rounded leaves of intense green. It has a rather delicate and slightly bitter taste; I personally adore it…

Cacao is one of the oldest foods in the world, in fact  4,000 years ago people like the Maya and the Aztecs used it. These populations mixed it with water, honey and spices, giving life to a strong drink that offered a…

 Today I am going to propose a vegan recipe super simple to prepare, and that will surprise you. These are tofu sticks baked and flavored with pepper and fresh thyme. This recipe came to me one day when I bought a kilo of…