Phase 1

Quinoa is a pseudocereal originating in Bolivia and Peru; It has been used for centuries, although it has only recently become so popular. Its shape and consistency are perfect for replace of rice or couscous. The recipe I propose today is very simple and easy to prepare; it is…

Italian meringue, also called cooked meringue, has a more complex preparation compared to the classic French meringue. This type of meringue can be used as French meringue to make small hard meringues or to make different types of preparations such as mousse,…

Monday is usually the hardest day of the week. After a weekend in which we have relaxed and we have had fun, Monday arrives and brings us back to our work, our studies and all that endless list of things to do.…

Labor Day is a commemorative celebration celebrated in many countries of the world to remember the struggle of the labor movement and the reduction of the working day to 8 hours. Although it is not properly a holiday like Christmas or Easter,…

Many times I’m at home and I don’t know very well what to prepare, I would like something tasty but at the same time I do not feel like cooking (sometimes it happens to me) in these cases or you end up…

Meatballs are a dish that belongs to many different traditions, each culture, in fact, has its own version with its ingredients. In northern European countries, for example, they are usually prepared with minced meat and are accompanied by creamy sauces, in China…

Although I lived in Barcelona for a few years, I was born in Rome and, as you can imagine, I occasionally miss Italian food; So when I have some nostalgia, I prepare some typical dish. In fact, I have already published several…

The Plum Cake is a sweet with raisins and dried fruit of English origin, mainly used at teatime. Over the years, it has been changing a lot and has become more appropriate for breakfast, introducing ingredients such as yogurt. The recipe that…

For a long time I have heard a few people proclaim that they hate vegetables and although there is an increasing tendency towards vegetarianism and veganism, it seems that some vegetables continue to be unloved, especially by children. That is why today…

Many times it is said that chocolate is fattening, but in fact, what is fattening is the sugar inside it, 100% pure and raw cacao is, in fact, a fantastic food and it is not a coincidence that it will be called…