Today, I would like to talk a little bit about how to measure serving sizes. Every day I receive many emails from people who have problems with serving (all portions are Masterfood); the most significant problem they usually encounter is that they…
More and more people go to vegetable milk; whether for food intolerance, whether by an ethical choice or because of health issues, vegetable milk is having incredible success. There are all kinds of vegetable milk, coconut, oats, quinoa, almonds, rice, etc., and they…
Do you love coconut? You have found the perfect recipe for you! These coconut cookies are delicious, have an irresistible aroma, and are full of good fats. They are gluten-free, crunchy, and tasty cookies that can be prepared in just a few…
This buckwheat cake with cacao and pearls is one of my favorite cake recipes, ideal as a special breakfast or dessert, especially for those days when we feel like something a little sweeter and sweeter in Phase 1. Gluten-free and delicious In…
Buckwheat bread is a flavorful and naturally gluten-free bread. And unlike most gluten-free bread recipes, it’s not that dense. Healthy and gluten-free The best thing about this bread is that it requires a very short and above all healthy list of ingredients.…
The Pumpkin spice latte is a trendy drink that was created by the Starbucks coffee chain. This drink is a mixture of coffee, milk, pumpkin puree, sugar, spices, and cream; Even though it is delicious, it is a drink very rich in…
The Escalivada is a traditional dish here in Barcelona. It is a simple but delicious dish, consisting of fire-roasted vegetables, but since we cannot have a barbeque every day, I have thought of proposing an oven-roasted version. The Escalivada is very versatile, you can…
If you feel like enjoying a pumpkin pie but don’t feel like getting involved in making one, I recommend you try these “pumpkin pie” style balls. They are delicious, healthy, and straightforward to make. Also, the best part is that you can…
Chia pudding is not only a delicious breakfast or snack, but it is also straightforward to prepare. All you have to do is mix the chia seeds and the non-dairy milk and let it rest for a few hours in the fridge. That’s…
Most of us think that making homemade jam is difficult, or at least very long. Well, I come to tell you that this is not always the case: this totally natural chia and blueberry seed jam is as delicious as a classic…
